New Classes

Starting Aug 2nd, 2021, I’ll be teaching every Monday, Wednesday and Friday am 9:15-10:30am at Power yoga east. Please come and take class with me, I would love to see your faces in person.

As well as my virtual classes:

Deep stretch Tuesday’s 9:30am
Gentle Vinyasa Saturday’s 8:30am

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Self Compassion

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On Making Time